Join the country’s largest fitness community in the making at Mates Gym, which offers a wide range of fitness equipment with 24-hour gym access. Our spacious and modern training facilities will offer you the perfect workout environment to ensure your motivation endures. Match your workout with a proper diet with our Post Workout bar and fitness supplements available exclusively at our Merchandise store.

Post Workout Bar – Best For Muscle Recovery & Growth

Exercising & fitness are activities that demand immense physical and mental fortitude where your everyday diet plays a vital role. You can prevent starvation while you attain the desired fitness level with our healthy protein bar, the best post-workout snack you can grab. Its consumption provides ample protein to your muscles and serves as a great protein top-up when you’re in-between meals.

Post Workout Protein Snacks Are Important

Training your muscles can immensely benefit your well-being, besides also increasing your hunger. Hence, it’s advised to consume a specific amount of protein after a workout as opposed to eating any typical snack. The reason for it is simple: protein helps your muscles to recover and adds to your wellness, so you might see our fitness experts at Mates Gym recommend the best protein powder.

  • Best Protein Shakes
    Whether you aim to lose weight or gain muscle, we have the best post-workout protein shake to align with your needs. Our supplements store at Mates Gym has numerous genuine products containing high-protein constituents, nutrients and carbs. We can help you gain mass, muscle and strength the correct way.

  • Best Protein Bars
    Mates Gym has a wide range of healthy supplements, including the famous Post Workout Bar, known to quell hunger effectively. Additionally, its protein composition can both boost your metabolism and reduce abdominal fat, solving your dietary needs without making you lose shape.

Mates Gym is committed to helping you reach your fitness goals with our qualified personal trainers and a 24-hour fitness facility. Visit us today to explore our training programs and learn more about our other amenities. Call us today at 0466 618 594 to speak with our team, and remember to grab a Post Workout Bar – the perfect source of the best protein after a workout or any exercise!