WELCOME TO MATES GYM PODCAST

The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind. The Matesgym Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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TESTIMONIAL

WE LOVE OUR MEMBERS

I would not feel shy to say if it wouldn’t have been Aggam, this change might not have ever happened. Before him i did try to take help from some trainers but nothing worked because i never looked at gym so holistically the way he made me look at it. It was an entire change from my morning bed habits to until i go back to bed again. Transformation begins once you step out of gym, find someone who can help you transform life not only the body and Aggam is the best fit for that

Shubhneet Kaur

If you are shopping around for a gym! Mates Gym is the place to be. The staff are so friendly and very helpful. Their gym price is very accommodating. The gym smells soo nice. Im a mum too and i don’t have to stress where to leave my baby as creche takes care of them as i work out. I can’t compare this gym with any other….it’s the best?. It has so much to offer….I love it?

Patricia Rono

Had my first consult today with Aggam, very nice and professional. They have a children’s area while you work out for specific times of the day. Gym is very clean and have a private section for women. Overall just by viewing is better than other gyms I have been. Convenient location with alot of parking space near by. Your key to enter is by your phone so you never lose your access key. Definately a more modern gym with staff ready to help anywhere they can!

Lynette