Groove to Fitness with Our Dance Studio!

Let’s infuse your gym sessions with fun and music with our dance studio. Our 24 hours gyms with dance studios offer fitness enthusiasts a chance to improve their physical and mental health while grooving to the music and burning calories.

No more ‘have to do it’ or mundane workouts when you choose our dance & fitness studio gym. Strengthen your body, burn calories, and dance to fitness with Mates Gym’s fitness dance studio. Our carefully designed dance workouts will make you look fitter and happier after each session.

Mates Gym’s Studio Zumba

Dance Classes

Shake it and sweat it off with our Zumba classes. Our ZINs will conduct classes that blend medium to high-intensity dance moves with international and Latin music flavours.

You will be moving with beats with interval training. The studio Zumba tracks will perfectly combine slow and fast beats to ensure all your body parts are constantly moving without feeling tired or bored!

Our dance and fitness studio will ensure that you are physically and mentally tested and incorporate classic dance moves into your workouts to achieve peak fitness.

Why Mates Gym’s Dance Fit Studio?

The dance workout at Mates Gym will ensure that you don’t have to ‘Drag’ yourself to the gym every day to be physically fit.

Whether you’re an experienced dancer or a beginner, grow at your own pace and enjoy every workout at our neat and clean dance studio gym.

Come to our gym dance studio and enjoy benefits such as:

  • Improved flexibility

  • Reduced depression

  • Increased energy

  • Weight loss

  • Improved heart health

  • Enhance balance and strength

Want to learn more about our 24 fitness dance studio?

You can find us on Google while searching for a dance fitness studio near me. If you want to learn more, call us at 0466 618 594 or mail us at